Dairy Free Sweet Potato Curry Soup in the Slow cooker

Almond crusted cod

Dinner Recipes, Nutrition, Recipes, Sports Nutrition, Purification FriendlyKaren SherwoodSeptember 10, 2013cod recipes, fish recipes, healthy dinners, white fish, high protein, almond flourComment

Tropical Dipping Sauce for Fish

Dinner Recipes, Nutrition, Recipes, Purification FriendlyKaren SherwoodAugust 11, 2013coconut oil, dipping sauce, marinade, healthy dinners, gluten-freeComment

Southwest lettuce wraps w tangy peach salsa

Dinner Recipes, Nutrition, Purification, Recipes, Purification FriendlyKaren SherwoodJuly 21, 2013lettuce wraps, recipes, healthy dinners, salsa, summer salads, summer foods, gluten-free, peachesComment

Healthy Frappuchino Energy Shake

Purification, Recipes, Nutrition, Purification Friendly, SmoothiesKaren SherwoodJune 14, 2013frappuchino, protein shakes, recipes, coffee drinks, gluten-free, bananaComment

Healthy Tropical Protein Shake

This high-protein smoothie has got it going ON!

Nutrition, Sports Nutrition, Recipes, Protein Shakes, Breakfast Recipes, Purification Friendly, SmoothiesKaren SherwoodApril 9, 2013recipes, smoothies, protein shakes, sports nutrition, fitness, gluten-freeComment

Yogi Energy Drink!

Nutrition, Purification, Recipes, Purification Friendly, Sports Nutrition, SmoothiesKaren SherwoodMarch 17, 2013energy drinks, green smoothie, recipes, detox, Purification friendly, vitamix, gluten-freeComment

Easy & Quick Tomato Sauce

Easy & Quick Tomato Sauce!

Nutrition, Purification, Recipes, Purification FriendlyKaren SherwoodFebruary 28, 2013tomato sauce, quick sauce, recipes, Purification friendly, healthy, gluten-free, deliciousComment

Raspberry Lime Protein Shake

Purification, Recipes, Nutrition, Purification Friendly, Protein ShakesKaren SherwoodJanuary 30, 2013protein shakes, recipes, gluten-free, delciousComment

Crunchy Quinoa Dark Chocolate Truffles

A sophisticated version of the ever-popular crackle bar! Raw cacao powder is the star here along with some delicately crunchy quinoa if you're craving a little texture.

Purification, Recipes, Nutrition, Purification Friendly, Desserts, Healthy SnacksKaren SherwoodJanuary 21, 2013healthy dessert, recipes, Purification friendly, gluten-free, delicious Comments

Immune System Booster Tea

Purification, Recipes, Nutrition, Purification FriendlyKaren SherwoodJanuary 20, 2013immune system, ginger, garlic, recipes, immune health, Purification friendly, gluten-free, deliciousComment

6 Ingredient Slow Cooker Pork Tenderlion

A Sweet and savory take on pork tenderloin. Perfect for the slow cooker.

Recipes, Purification FriendlyKaren SherwoodJanuary 9, 2013recipes, pork tenderloin, slow cooker, healthy dinners, gluten-free, deliciousComment

CREAMY BUDDHA MILK!

Recipes, Nutrition, Healthy Snacks, Purification FriendlyKaren SherwoodDecember 12, 2012nutrition, coconut, anti-inflammatory, comfort food, gluten-free, deliciousComment