3 Smoothies to support Brain Health & Longevity

SmoothiesKaren SherwoodFebruary 26, 2023smoothies, green smoothie, golden milk, turmeric, protein shake, blueberries, healthy fatsComment

Dairy-Free Protein Shake ideas

Protein Shakes, Purification Friendly, SmoothiesKaren SherwoodAugust 8, 2021protein shakes, smoothies, plant based, vegan, vegetarian, summer snacksComment

Mango Immune System-Boosting Smoothie Bowl (and everything Vitamin C)

SmoothiesKaren SherwoodApril 21, 2020recipes, toddler breakfast, breakfast, smoothies, mango, protein, protein shakes, high protein, immune system, immune health, Purification friendlyComment

Blue Mini Smoothie Bowls: Toddler Friendly

An easy recipe for a delicious blue smoothie that contains nutrient packed blue spirulina.

Anti-inflammatory Winter Smoothie

This dreamy winter smoothie has everything you need to stay well during the colder winter months. Made with turmeric, high vitamin C berries, and ginger, it's anti-inflammatory and great for the immune system in general.

Healthy Pumpkin Pie Smoothie

Protein Shakes, Purification Friendly, Purification, Recipes, Sports Nutrition, Healthy Snacks, SmoothiesKaren SherwoodNovember 1, 2016pumpkin recipes, pumpkin, smoothies, shakes, fall food, protein shakes, standard process, video demo, Purification friendlyComment

Black Forest Protein Smoothie

Healthy Snack Corner, Protein Shakes, Purification, Purification Friendly, Recipes, SmoothiesKaren SherwoodOctober 1, 2016protein shakes, protein, sports nutrition, smoothies, healthy snack corner, shakes, video demo, videos, Purification friendlyComment

All in one green smoothie for babies

An all in one smoothie with green leafy veggies and a delicious sweet taste. A great way to sneak in your toddler's veggies.

Healthy Tropical Protein Shake

This high-protein smoothie has got it going ON!