Supercharged, Healthy, Chocolate "longevity" Candy

The healthiest chocolate candy you will ever eat! Great for fasting-mimicking days, autophagy fasting, late night snack, as a coffee-bomb, or a snack for the kids!

Banana Bread Mini's: Gluten Free, Dairy-Free, No added Sugar

These banana bread mini's are gluten-free, dairy-free, and contain no added sugar. Both delicious and toddler-friendly.

Healthy Vanilla Ricotta Cookies with Yogurt Icing: Kid Friendly

A super healthy soft cookie for toddlers and adults using whole wheat flour, coconut flour, and date paste to sweeten.

Mini Gingersnaps with Apple Cinnamon Drizzle: Toddler Friendly

Desserts, Healthy Snacks, RecipesKaren SherwoodNovember 22, 2016cookies, healthy dessert, toddler friendly, ginger, gingersnap, molasses, blood sugar, turmeric, healthy baking, healthy cookies Comments

Cherry Coconut Crumble Dessert

DessertsKaren SherwoodJuly 25, 2016cherries, coconut, vegan, vegan recipes, gluten free, cherry coconut crumble, healthy dessert, nut dessert, healthy ice cream topping, sweets, summer desserts, gluten-free, healthy bakingComment

Pumpkin Power Cookies

Desserts, Healthy Snack Corner, Healthy Snacks, Nutrition, Recipes, Sports NutritionKaren SherwoodNovember 14, 2013pumpkin, fall cookies, healthy snacks, healthy snack corner, healthy dessert, healthy carbs, sports nutrition, recipes, easy recipes, healthy baking, healthy recipesComment

Spicy Tea Biscuits

Healthy Snacks, Healthy Snack Corner, Nutrition, Recipes, DessertsKaren SherwoodSeptember 16, 2013healthy snacks, healthy dessert, healthy snack corner, cookiesComment

Red Velvet Beet cake w Cream Cheese frosting

Sweet heart Red Velvet Cake w Cream Cheese Frosting!

Recipes, NutritionKaren SherwoodFebruary 4, 2013beets, cake, nutrition, recipes, healthy dessert, veggies, delciousComment

Crunchy Quinoa Dark Chocolate Truffles

A sophisticated version of the ever-popular crackle bar! Raw cacao powder is the star here along with some delicately crunchy quinoa if you're craving a little texture.

The Everything Chocolate Chip Cookie

This gluten-free chocolate chip cookie contains no added sugar and delicious add ins like hempseeds, peanut butter, and chopped nuts.

Recipes, NutritionKaren SherwoodDecember 16, 2012recipes, cookies, healthy dessert, deliciousComment