Warm Collard Wraps with Avocado Lime Dipping Sauce

These delicious warm collard wraps contain a scrumptious filling of mushrooms, veggies, and jalapeno for an extra kick, and dipped in a cool avocado dipping sauce.

Anti-inflammatory Winter Smoothie

This dreamy winter smoothie has everything you need to stay well during the colder winter months. Made with turmeric, high vitamin C berries, and ginger, it's anti-inflammatory and great for the immune system in general.

Healthy Pumpkin Pie Smoothie

Protein Shakes, Purification Friendly, Purification, Recipes, Sports Nutrition, Healthy Snacks, SmoothiesKaren SherwoodNovember 1, 2016pumpkin recipes, pumpkin, smoothies, shakes, fall food, protein shakes, standard process, video demo, Purification friendlyComment

Black Forest Protein Smoothie

Healthy Snack Corner, Protein Shakes, Purification, Purification Friendly, Recipes, SmoothiesKaren SherwoodOctober 1, 2016protein shakes, protein, sports nutrition, smoothies, healthy snack corner, shakes, video demo, videos, Purification friendlyComment

Chocolate Fertility Shake

All in one green smoothie for babies

An all in one smoothie with green leafy veggies and a delicious sweet taste. A great way to sneak in your toddler's veggies.

Summer Quinoa Salad

Vegetarian stuffed Acorn Squash

Dairy Free Sweet Potato Curry Soup in the Slow cooker

Southwest lettuce wraps w tangy peach salsa

Dinner Recipes, Nutrition, Purification, Recipes, Purification FriendlyKaren SherwoodJuly 21, 2013lettuce wraps, recipes, healthy dinners, salsa, summer salads, summer foods, gluten-free, peachesComment

Healthy Frappuchino Energy Shake

Purification, Recipes, Nutrition, Purification Friendly, SmoothiesKaren SherwoodJune 14, 2013frappuchino, protein shakes, recipes, coffee drinks, gluten-free, bananaComment

Yogi Energy Drink!

Nutrition, Purification, Recipes, Purification Friendly, Sports Nutrition, SmoothiesKaren SherwoodMarch 17, 2013energy drinks, green smoothie, recipes, detox, Purification friendly, vitamix, gluten-freeComment

Easy & Quick Tomato Sauce

Easy & Quick Tomato Sauce!

Raspberry Lime Protein Shake

Purification, Recipes, Nutrition, Purification Friendly, Protein ShakesKaren SherwoodJanuary 30, 2013protein shakes, recipes, gluten-free, delciousComment

Crunchy Quinoa Dark Chocolate Truffles

A sophisticated version of the ever-popular crackle bar! Raw cacao powder is the star here along with some delicately crunchy quinoa if you're craving a little texture.

Immune System Booster Tea

Purification, Recipes, Nutrition, Purification FriendlyKaren SherwoodJanuary 20, 2013immune system, ginger, garlic, recipes, immune health, Purification friendly, gluten-free, deliciousComment