Psoas I was saying....Best stretch for this muscle Yoga, Yoga Poses, Beginner Yoga, Yoga PicturesKaren SherwoodApril 21, 2013beginner yoga poses, yoga poses, psoas, lower back pain, yoga poses for health, yoga, yoga pictures, supta virasana, lunges, yoga lunges, virasana, down dog, leg stretchesComment
My favorite 3 yoga poses.. If I only had time to do 3 yoga poses, here's what they'd be... Read More Yoga Poses, YogaKaren SherwoodFebruary 15, 2013yoga poses, yoga, down dog, best yoga poses, yoga poses for health, thread the needle, half moon, Karen Sherwood, downward facing dog, half moon poseComment