Go Deep with Restorative Yoga: 3 Postures to Nurture your Spirit Yoga, Beginner Yoga, Yoga Pictures, Yoga Poses, Restorative Yoga, Prenatal YogaKaren SherwoodOctober 29, 2016yoga for depression, yoga for beginners, restorative yoga, calming yoga poses, yoga poses, yoga benefits, childs pose, yoga with props, prenatal yogaComment
Reverse Warrior: Get long and slender with this beauty Beginner Yoga, Yoga, Yoga Pictures, Yoga PosesKaren SherwoodOctober 29, 2013reverse warrior, beginner yoga poses, yoga poses, weight loss, yoga benefitsComment
A Tumble-tious Love affair: How to do Handstand Beginner Yoga, blog, Yoga, Yoga Pictures, Yoga PosesKaren SherwoodAugust 15, 2013handstand, yoga poses, yoga pictures, yoga, inversions, inversion poses, handstand for beginners, Karen SherwoodComment
Chaturanga Dandasana for beginners: How to do it Yoga, Yoga Pictures, Yoga PosesKaren SherwoodMay 28, 2013chaturanga dandasana, chaturanga, yoga push up, yoga poses, beginner yoga poses, yoga poses for strength, plank pose, low plank, sun salutation, vinyasa, yogi injuriesComment
Psoas I was saying....Best stretch for this muscle Yoga, Yoga Poses, Beginner Yoga, Yoga PicturesKaren SherwoodApril 21, 2013beginner yoga poses, yoga poses, psoas, lower back pain, yoga poses for health, yoga, yoga pictures, supta virasana, lunges, yoga lunges, virasana, down dog, leg stretchesComment
