The song on my mind — Music — Nutritious Yogi

Introducing my new blog series, The Song on my mind. Music and yoga will forever be intertwined for me. Almost like having peanut butter with chocolate, you just can’t have one without the other. (70 % dark chocolate and natural peanut butter of course) I love to do yoga at home with music, and inspire my students with it in class. Music has always gotten me to similar emotional places that yoga has, so when we are lucky enough to have both, it makes the experience even more powerful!

In these posts, I will share with you what song inspired me today and hope you’ll share it with others. Maybe it’s a song you already know, but never really listened to with the susceptibility that yoga brings to the table. Some days I will share a certain feeling that a song gives me. Maybe a certain instrument. A piano, or a haunting cello. Other days may be more lyric- oriented, and the song’s meaning gets magnified by the yoga! Can you smell the nerdiness?

Posts in The song on my mind

Gravity: A Yoga Playlist

Gravity: A Yoga Playlist

Inspirational coffee house yoga playlist.

Uplifting Song for Yoga Playlist: Heavenly day, by Patty Griffin

Uplifting Song for Yoga Playlist: Heavenly day, by Patty Griffin

The song on my mind, Music, inspiration, blog, YogaKaren SherwoodFebruary 26, 2014music, yoga playlist, yoga songs, peaceful music, inspirational songs, inspiration, heavenly day, patty griffin, uplifting music, uplifting yoga songComment

Song for Mourning a Loss: I'll be seeing you, by Frank Sinatra

Song for Mourning a Loss: I'll be seeing you, by Frank Sinatra

blog, inspiration, Music, The song on my mindKaren SherwoodJanuary 7, 2014frank sinatra, i'll be seeing you, inspiration, inspirational songs, yoga music, relaxing yoga, meditation, sad songs, songs about memories, losing a dadComment

Uplifting Song for Yoga Playlist: Ol' 55 by Sarah McLachlan

Uplifting Song for Yoga Playlist: Ol' 55 by Sarah McLachlan

blog, inspiration, Music, The song on my mind, YogaKaren SherwoodSeptember 12, 2013sarah mclachlan, ol'55, yoga songs, yoga music, yoga playlist, feel good songs, fun songs, sun salutations, yoga poses, relaxing yogaComment

Soothing Song for Yoga Playlist: Show the way, by David Wilcox

Soothing Song for Yoga Playlist: Show the way, by David Wilcox

Happy Song for Yoga Playlist: All good, by Girish

Happy Song for Yoga Playlist: All good, by Girish

The song on my mind, Music, inspiration, blogKaren SherwoodMay 30, 2013girish, yoga music, yoga playlist, yogaComment

Song about wanting to be free: Angel from Montgomery by Bonnie Raitt

Song about wanting to be free: Angel from Montgomery by Bonnie Raitt

blog, The song on my mind, YogaKaren SherwoodApril 18, 2013songs, angel from montgomery, bonnie raitt, music, yoga poses, yoga playlist, yoga music, Karen SherwoodComment

Inspiring Song for Yoga Playlist: Breaths by Sweet honey in the rock

Inspiring Song for Yoga Playlist: Breaths by Sweet honey in the rock

Imagine 7 Aretha Franklins singing you a private lullaby using just their voices as instruments..

inspiration, The song on my mind, YogaKaren SherwoodMarch 27, 2013music, yoga playlist, inspiration, grief, loss, Karen SherwoodComment

Love Song for Yoga Playlist: Fade into you by Mazzy Star

Love Song for Yoga Playlist: Fade into you by Mazzy Star

Mazzy Star's fade into you is a perfect soothing song for a yoga playlist

blog, The song on my mind, YogaKaren SherwoodMarch 11, 2013songs, love songs, yoga playlist, yoga poses, yoga, music, inspiration, fade into you, mazzy star, Karen Sherwood Comment

Song for Shavasana: Sun will set by Zoe Keating

Song for Shavasana: Sun will set by Zoe Keating

inspiration, blog, The song on my mind, YogaKaren SherwoodFebruary 25, 2013yoga playlist, music, songs, sun will set, zoe keating, Karen SherwoodComment

Love Songs for Yoga: Natural Woman by Aretha Franklin

Love Songs for Yoga: Natural Woman by Aretha Franklin

inspiration, blog, The song on my mindKaren SherwoodFebruary 10, 2013music, playlist, yoga, inspiration, love songs, yoga poses, natural woman, aretha franklinComment

Song about Remorse: The World Spins Madly on by The Weepies

Song about Remorse: The World Spins Madly on by The Weepies

The Song on my Mind: The World Spins Madly on by The Weepies

Yoga, The song on my mindKaren SherwoodJanuary 23, 2013music, inspiration, playlist, yoga, love songs, yoga poses, the world spins madly on, the weepiesComment