Recipes
3 Smoothies to support Brain Health & Longevity
Welcome to Nutritious Yogi
A family’s guide to whole body health
(from a mom on a mission)
Hi, I’m Karen, an integrative nutritionist, life-coach, and yoga teacher. My belief is that every condition (big or small) has a bio-psycho-social component. I am committed to empowering families on their journey to achieving whole body health using consistent education in the areas of clinical nutrition, yoga, meditation and other mindfulness practices. I practice the functional medicine model of personalized health with a science-based focus on root cause, and will guide individuals and families to their true-healing-potential so they can finally achieve optimum balance in mind and body. I’m excited to work with you!
Health & Nutrition
Yoga & Meditation
Featured products
My happiness prescriptions
yoga playlist
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