Clear Your Negative Thoughts Yoga Song: So quiet in here, by Van Morrison

Haven’t you had that moment where you knew that everything would be okay? All of your negative thoughts disappear and the mind is temporarily quiet, with nothing to do and nowhere to be. This song captures that respite for me and through all of life’s ups and downs I know I can always count on my music to transcend me back to the beautiful gift we yogi’s like to call “the present moment.” This song needs no further introduction.

Yogi Moves: standing in tadasana, or a well-deserved child’s pose mid- practice.

From Van Morrison’s albumn, Enlightenment, I give you So quiet in here. Enjoy!

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Foghorns blowing in the night
Salt sea air in the morning breeze
Driving cars all along the coastline
This must be what it’s all about
Oh this must be what it’s all about
This must be what paradise is like
So quiet in here, so peaceful in here
So quiet in here, so peaceful in here

The warm look of radiance on your face
And your heart beating close to mine
And the evening fading in the candle glow
This must be what it’s all about
Oh this must be what it’s all about
This must be what paradise is like
So quiet in here. so peaceful in here
So quiet in here, yeah, so peaceful in here

All my struggling in the world
And so many dreams that don’t come true
Step back, put it all away
It don’t matter, it don’t matter anymore
Oh this must be what paradise is like
This must be what paradise is like
It’s so quiet in here, so peaceful in here
It’s so quiet in here, so peaceful in here

A glass of wine with some friends
Talking into the wee hours of the dawn
Sit back and relax your mind
This must be, this must be, what it’s all about
This must be what paradise is like
Oh this must be what paradise is like
So quiet in here, so peaceful in here
So quiet in here, so peaceful in here

Big ships out in the night
And we’re floating across the waves
Sailing for some other shore
Where we can be what we wanna be
Oh this must be what paradise is like
This must be what paradise is like
Baby it’s so quiet in here, so peaceful in here
So quiet in here, so peaceful in here
So quiet in here, so peaceful in here
So quiet in here, you can hear, it’s so quiet

Namaste musical yogis!

Move freely, listen deeply, and stay inspired! (and don’t forget to eat clean!)

~karen