My favorite park workout!
Articles about yoga have now begun to clog the social media airways all with a common theme "here's what yoga does for me," oh and here's another picture of an arm balance, except this time it's on top of a fire hydrant.
Yes, yoga is everywhere, but for good reason.
The scene: Boston, MA preparing for a major nutrition presentation in my home office in the morning of April 6th.
What was I eating? 1 cup of organic coffee and a yogurt parfait with my homemade granola!
Karen goes back to Peter Welch's gym, but this time she brings her sisters. ;)
5 old favorites from the 1980s that make me run just a lil faster...
Imagine 7 Aretha Franklins singing you a private lullaby using just their voices as instruments..