http://nutritiousyogi.com/wp-content/uploads/2017/01/MightyBites-ProteinPackedEnergySnackforKidsandAdults.jpgMightyBites-ProteinPackedEnergySnackforKidsandAdults.jpg 1383 1038 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2017-03-28 20:05:412017-04-21 00:43:19Mighty Bites: Protein Packed Energy Snack for Kids and Adults
Mighty Bites are a delicious, protein- packed snack for kids and adults. High in fiber, so your blood sugar won't crash, it's the perfect to-go snack.
http://nutritiousyogi.com/wp-content/uploads/2016/11/Mini-Crustless-Vegetable-Quiches-1.png 1102 735 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2016-11-19 15:54:032017-02-14 13:59:32Mini Crustless Vegetable Quiches
Raise your hand if you want to try a nutritionally rich, protein-packed mini meal that can be enjoyed any time of day, AND is super easy, AND is totally delicious, AND sneaks in a lot of veggies! Every single ingredient in these mini…
http://nutritiousyogi.com/wp-content/uploads/2014/03/8-Simple-Healthy-Snack-Options-1.jpg 1105 1400 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2014-03-19 12:59:002017-02-17 03:12:478 Simple & Healthy Snack Options
The other day during a nutrition session with a new client, the very first thing she said was, "Please don't tell me to eat 10 almonds as a snack, it's not gonna happen.! I chuckled loudly at this remark, knowing it's one of the most popular…
http://nutritiousyogi.com/wp-content/uploads/2013/09/Almond-crusted-cod.jpg 299 395 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-09-10 13:19:162017-04-20 13:39:23Almond crusted cod
Almond crusted cod 1.5 cups course almond flour or if using regular bagged almond flour, go for about 1/2 cup 6 garlic cloves chopped finely 1/2 cup chopped, assorted fresh herbs (dill, thyme, parsley) 1 tsp sea salt juice of 1/2…
http://nutritiousyogi.com/wp-content/uploads/2013/02/Gluten-free-Banana-Coconut-Protein-Pancakes-1.jpg 400 300 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-02-11 19:43:522017-04-20 13:38:17Gluten-free Banana Coconut Protein Pancakes!
Gluten-free Coconut Banana Protein Pancakes!