http://nutritiousyogi.com/wp-content/uploads/2017/04/KaleSaladwithCreamyGrapefruitVinaigrette.jpg 1000 750 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2017-02-23 01:44:412017-04-21 01:49:22Kale salad w Creamy Grapefruit Vinaigrette
Who on earth ever would have thought that grapefruit would taste good in a Kale Salad? Even more so,...goat cheese and grapefruit in a Kale Salad. Crazy but true. This salad is extremely easy to toss together and keeps a few days in the fridge.…
http://nutritiousyogi.com/wp-content/uploads/2016/10/Gluten-Free-Pumpkin-Cookies-1.jpg 1102 735 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2016-10-08 22:42:152017-02-14 15:01:01Gluten-Free Pumpkin Cookies
skip to recipe Pumpkins are everywhere, and they're looking great this year! All I can think of when I see a pumpkin is all the healthy, delicious things I can make with it. Let's start with everyone's favorite (aside from pie)....the pumpkin…
http://nutritiousyogi.com/wp-content/uploads/2013/03/Product-Review-Lifeway-Organic-Kefir-1.jpg 699 626 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-03-19 12:29:082017-02-19 11:50:31Product Review: Lifeway Organic Kefir
Why I call Kefir, the yogi's yogurt!
http://nutritiousyogi.com/wp-content/uploads/2013/04/The-freedom-sessions.jpg 750 1000 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-03-17 13:21:112017-02-19 11:56:03Please drown your shamrock responsibly
Indulgence is bound to happen, and actually should happen from time to time. How do you pull yourself out of it and get back to your day to day healthy routine?
http://nutritiousyogi.com/wp-content/uploads/2013/02/Easy-Quick-Tomato-Sauce.jpg 400 300 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-02-28 19:37:332017-04-20 13:38:44Easy & Quick Tomato Sauce
Easy & Quick Tomato Sauce!
http://nutritiousyogi.com/wp-content/uploads/2013/02/6-Ways-to-incorporate-Coconut-oil-into-your-life.jpg 1553 1029 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-02-19 20:01:322017-02-19 12:04:246 Ways to incorporate Coconut oil into your life!
6 ways to incorporate coconut oil into your diet!
http://nutritiousyogi.com/wp-content/uploads/2013/02/Gluten-free-Banana-Coconut-Protein-Pancakes-1.jpg 400 300 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-02-11 19:43:522017-04-20 13:38:17Gluten-free Banana Coconut Protein Pancakes!
Gluten-free Coconut Banana Protein Pancakes!
http://nutritiousyogi.com/wp-content/uploads/2013/02/KaleSaladwithFreshBeetsGoatCheeseandGrapefruitViniagrette.pngKaleSaladwithFreshBeetsGoatCheeseandGrapefruitViniagrette.jpg 640 480 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-02-09 19:01:382017-04-20 13:38:10Kale salad w Fresh Beets, Goat Cheese & Grapefruit viniagrette!
Kale Salad w fresh beets, goat cheese, & grapefruit viniagrette!