http://nutritiousyogi.com/wp-content/uploads/2016/07/Cherry-Coconut-Crumble-Dessert.jpg 320 480 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2016-07-25 21:25:242017-02-16 14:50:52Cherry Coconut Crumble Dessert
This Cherry Coconut Crumble is the perfect Summer Dessert that's healthy, delicious, and shows off your organic cherries. It's been a pretty warm summer so far here in Boston, and I have finally found the perfect light, yet satisfying…
http://nutritiousyogi.com/wp-content/uploads/2013/02/YogiSuperfoodGranola.jpgYogiSuperfoodGranola.jpg 400 300 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-02-28 19:33:482017-04-20 13:38:35Yogi Superfood granola
Yogi Superfood Granola!
http://nutritiousyogi.com/wp-content/uploads/2013/02/Apple-Power-Snack.jpg 400 441 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2013-02-19 19:56:422017-04-20 13:38:26Apple Power Snack!
Pre-yoga Apple power snack!
http://nutritiousyogi.com/wp-content/uploads/2012/12/CreamyBuddhaMilk.jpgCreamyBuddhaMilk.jpg 240 240 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2012-12-13 02:38:002017-04-20 13:36:50CREAMY BUDDHA MILK!
Indian spices like turmeric help to fight inflammation, cinnamon is great for controlling blood sugar levels, and coconut oil contains medium chain fats that nourish the body inside & out. Enjoy this warm, creamy health treasure anytime! Pour…
http://nutritiousyogi.com/wp-content/uploads/2012/12/RoastedBeetSweetPotatoFries.jpgRoastedBeetSweetPotatoFries.jpg 1050 1400 Karen Sherwood /wp-content/uploads/2017/03/logoa.jpg Karen Sherwood2012-12-09 04:09:372017-02-10 12:53:51Roasted Beet & Sweet Potato Fries
Preheat oven to 375. Use 3-4 beets and 2 large sweet potato. (with skin). Cut into 1 inch pieces and spread onto a cookie sheet. Warm 2 Tbsp coconut oil in microwave for 10-15 seconds. Drizzle over veggies. Sprinkle with sea salt and…