Posts

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Why I'm in love with Raw Cacao and you should be too!

Chocolate has numerous health benefits, more specifically raw cacao. From it's antioxidant powers to its super mood boost. 

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Anti-inflammatory Winter Smoothie

This dreamy winter smoothie has everything you need to stay well during the colder winter months. Made with turmeric, high vitamin C berries, and ginger, it's anti-inflammatory and great for the immune system in general. 

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Healthy Roasted Tomato Soup & Grilled Cheese

skip to recipe Tomato Soup & Grilled Cheese. Is there any better rainy day meal? I always remember this one as a kid and hope to pass down the tradition to my own kids beginning this year! Honestly, I think all my mom did was open up…
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Amazing health benefits of Turmeric

Yes, turmeric is definitely the new black. And it looks like this powerful superfood is going to be around a long time...longer than the thousands of years it’s already been around. Turmeric (curcuma longa) and Haridra in Sanskrit, is…
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Dairy Free Sweet Potato Curry Soup in the Slow cooker

Yep, it’s another slow cooker recipe.  Dairy-free Sweet Potato Soup in the Slow Cooker doesn't call for much fuss at all. Just throw a bunch of stuff into your pot, cover with a lid, and voila...you have an amazing vitamin & fiber-packed,…
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CREAMY BUDDHA MILK!

Indian spices like turmeric help to fight inflammation, cinnamon is great for controlling blood sugar levels, and coconut oil contains medium chain fats that nourish the body inside & out. Enjoy this warm, creamy health treasure anytime! Pour…