supplement packages for nutrition clients.
Say goodbye to the one-a-day, mega-dose, isolated nutrients that show no promise of health, and advance to whole-food-concentrates made with the intention of creating a synergistic action between multiple components of whole plants and herbs. It’s time to give the body what it recognizes, and that is FOOD!
After over 10 years of helping clients reclaim their health and weight using whole foods, I have developed a few concise suggestions based on research, as well as my experience in what has helped more people than I can count. I am not here for medical advice or to become a substitution for your doctor, but I can tell you what you can take to help you support the functions of the body in a noninvasive, familiar form.
Below are my most popular recommendations, ALL using whole foods! Final suggestions are formalized through a phone consultation and are hand- picked dependant on a number of factors, so be sure to schedule your nutrition session soon, or a complimentary supplement suggestion assessment. Included in all bundles is a whole-food-based multi-vitamin to work in conjunction with your bundle and cover all the nooks and crannies!
Sugar cravings, lack of energy, irritability, anxiety, and suppressed immune function are all warning signs that our stress hormones are in overdrive. For this reason it's important to support our adrenal glands as they are in charge of manufacturing our stress hormones while they keep our reactions to stress in check. This bundle contains whole-food nourishment for the central nervous system that includes B vitamins derived from natural sources like wheat germ and nutritional yeast, as well as immune system support from Vitamin C which is often depleted during stress. Rounding out the mix is a comprehensive adrenal support supplement to help reduce ongoing stress, increase energy production and regulate mood. *Nutrition sessions will focus on sleep habits, exercise, stress reduction, meditation, yoga for stress, and easy meal suggestions to fuel those stressed organs. Also ask about the brand new lullabye pack for those who can't get a good night's sleep!
Heart disease is the number one killer for both men and women in the United States. This bundle offers true support for the cardiovascular system and includes supplements that may help lower inflammation in the body while providing anti-oxidants like Co-enzyme Q10, B, C, and E vitamins that aid in the healthy functioning of the heart and other muscles. Omega 3 fats are also a part of the pack for their positive effects on the heart. *Nutrition sessions will focus on heart-healthy meals, raising good cholesterol, stress reduction, exercise, and superfoods for the cardiovascular system.
Tired and sore muscles and joints are the norm for the yogi, but this sweet bundle has been part of my daily regimen for quite some time. Included are supplements that provide sustained energy as well as support for the body's normal connective-tissue repair and synthesis processes. Natural Vitamin E to help facilitate circulation, enhance athletic performance, B vitamins for cellular formation and longevity and minerals like calcium and manganese to help with muscle contraction, bone growth, and the formation of cartilage and synovial fluid in the joints. *Nutrition sessions will focus on foods for energy & stamina, and exercises to enhance your yoga practice.
Healthy skin, hair, and nails is what this little bundle's all about!
The perfect combination of omega 3 fats, B6, and important minerals like calcium & magnesium to support skin, hair and nails along with a chlorophyll complex ointment that contains naturally occurring Vitamin C which has been well documented for its important role in the formation of collagen which is necessary for skin health. *Nutrition sessions will focus on superfoods for beauty & vitality as well as some ancient secrets hiding in your kitchen that will change your beauty routine forever, and save you money! (shshshshshshsh, don't tell Sephora)
Avoid the Z-pack this year! This potent lineup is a flu shot in a bottle that can be taken at the first sign of ....blah...(you know that feeling when you just don't feel right) or to help shorten the duration of your current crises. This pack contains short or long-term support for the immune system, with additional nourishment for the thymus gland. The gold star here goes to ribonucleic acid which your body uses to build new cells, as well as whole food- derived vitamin C, probiotics, and potent echinacea & buckwheat seed, and rose hips to promote healthy white blood cells. *Nutrition sessions will focus on immune system support, a healthy stress response, and excellent tips for a good night's sleep.
Tremendous support for the entire endocrine system! These nutrient-rich tablets help to provide healthy function of the ovaries as well as the adrenal, pituitary, and thyroid glands. They also provide uniquely derived nucleoprotein-mineral extracts that support cellular health. Rounding out this protocol is food for your adrenals that contains calming B vitamins, vitamin C in it’s purest form, and a rich compound of concentrated cruciferous vegetables that may affect estrogen processing. *Nutrition sessions will focus on foods that promote a healthy endocrine system, yoga postures, and techniques to reduce stress, anxiety, fatigue, and depression.
Sugar swings, be gone! This pack contains a combination of key ingredients to support healthy sugar handling as well as pancreas, and gallbladder function. Chromium, an essential part of the glucose tolerance factor is part of this all-star pack as well as digestive enzymes, natural B vitamins, and herbs to help satisfy blood-sugar cravings. *Nutrition sessions will cover all you need to know about sugar and the diseases associated with it. Tips to combat carbohydrate cravings, meal ideas, and recipe suggestions to help you limit refined sugars are all part of my secret plan.
*** Other bundles available include:
*Kid’s health pack to get in their greens
*Mommy & me package for extra nourishment through pregnancy
* The lovely bones package for... you guessed it: Strong bone health!
These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.