Indian spices like turmeric help to fight inflammation, cinnamon is great for controlling blood sugar levels, and coconut oil contains medium chain fats that nourish the body inside & out. Enjoy this warm, creamy health treasure anytime!
Pour 4-6 0z of unsweetened coconut milk into a saucepan, add 1 tsp turmeric, 1 tsp cinnamon, and a pinch of cardamon & nutmeg. Add 1 tsp coconut oil and stevia to taste. Stir well.
Nam appetit Yogis!