Where did this frothy beverage come from and why are we drinking it?
I came across this beverage for the first time in Los Angeles a couple years ago. Chilling handsomely next to the kombucha at Whole foods, there it was, staring me down. A colleague of mine had mentioned it, so I was a bit familiar with the name. One taste, and I was smitten.
Last summer I began recipe-testing for my new smoothie cookbook that's due out this year! Each smoothie is packed with superfoods, contains no added sugar, and is very high in protein. The protein powder I used in every shake was Tera's Whey.
Why I call Kefir, the yogi's yogurt!