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Mini Crustless Vegetable Quiches

Raise your hand if you want to try a nutritionally rich, protein-packed mini meal that can be enjoyed any time of day, AND is super easy, AND is totally delicious, AND sneaks in a lot of veggies! Every single ingredient in these mini…
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Healthy Pumpkin Pie Smoothie

I secretly can't wait until at least September 1st to start making this smoothie. The star of course, is pumpkin so I decided to "up" the amount from what my old smoothie recipes used to be. The addition of the almond butter adds a great…
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Gluten-Free Mac & Cheese with Broccoli

skip to recipe Mac & Cheese is probably one of the most famous kid meals around. Adults love it too, and not just for the delicious taste, but for its simplicity and ease to put together. I get it. It’s very satisfying knowing you can…
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Cranberry Applesauce in the Slow Cooker

skip to recipe When skimming through recipes ideas, I always give bonus points to the ones you can make in a slow cooker. Especially ones that are made in the fall, with their big flavors and warm, sweet aromas that seem to find their way…
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Shredded Kale Salad with Roasted Vegetables and Turmeric Drizzle

 This Shredded Kale salad with Roasted Vegetables is a great way to welcome fall into your kitchen. Warm veggies under a tangy & sweet turmeric vinaigrette is the perfect match. I am kind of a maniac in the fall when it comes to the…
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Black Forest Protein Smoothie

 This Black Forest Protein Shake has everything you'd want in a smoothie. It's full of healthy fats, protein, and superfoods and totally delicious. One of my favorite shakes to make for a quick snack and energy boost. This cherry, chocolatey…
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Black Bean Burgers: Gluten Free

 These black bean burgers stay nice and delicious for a few days in your fridge and are great for packing into your toddler's lunchbox. A great vegetarian addition to your weekly meals. Hooray for another great meal for the whole family!…
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5 healthy Dinners for Babies and Toddlers

5 simple dinners for the whole family. Something for everyone, whether you're gluten-free, vegan, vegetarian, or just a health nerd like me.

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Chocolate Fertility Shake

 A combination of healthy fats, cacao, and maca powder make this chocolate fertility shake the best thing for...well....fertility Enter the perfect chocolate protein shake with a focus on energy building, craving reduction, and FERTILITY!…
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All in one green smoothie for babies

An all in one smoothie with green leafy veggies and a delicious sweet taste. A great way to sneak in your toddler's veggies. 

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Dairy-Free Cream of Broccoli Soup

Let me tell you something about this vegan broccoli soup. Well to start, it’s dairy-free, you already knew that, but when you taste it, you honestly would never know! Though I’m not vegan, I do find myself cooking like one quite often.…