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Nourishing Chicken Kimchi Soup

This nourishing Korean style soup has a spicy pungent flavor and bursting with probiotics. 

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Gluten Free Chocolate Cupcakes with Pomegranate Filling and Chocolate Buttercream

Gluten free chocolate cupcakes with buttercream icing contain no added sugar and are super toddler friendly.  

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How to make Date Paste: The perfect natural sweetener

Date paste is the perfect all natural sweetener for baking. I'm using it in all my healthy recipes! 

Cold-Busting Elderberry Valentine Gummies: Toddler friendly

These elderberry gummies also contain ginger and pomegranate for an extra boost for the immune system.

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Healthy Vanilla Ricotta Cookies with Yogurt Icing: Kid Friendly

A super healthy soft cookie for toddlers and adults using whole wheat flour, coconut flour, and date paste to sweeten.

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Anti-inflammatory Winter Smoothie

This dreamy winter smoothie has everything you need to stay well during the colder winter months. Made with turmeric, high vitamin C berries, and ginger, it's anti-inflammatory and great for the immune system in general. 

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Mini Gingersnaps with Apple Cinnamon Drizzle: Toddler Friendly

skip to recipe Holiday cooking time is right around the corner and I was determined this year to make something fun for Tommy and his toddler friends to enjoy without too much sugar. Healthy Mini Gingersnaps with Apple Cinnamon Icing sounds…
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Gluten-Free Banana Oatmeal Muffins: aka the Nursing Muffin

I love some kind of texture in a muffin. Nuts are usually my go-to but because I like to multi-task, I simultaneously wanted to create a muffin that Tommy can bring as a snack for school so it needs to be nut-free. My other goal was to use…
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Healthy Roasted Tomato Soup & Grilled Cheese

skip to recipe Tomato Soup & Grilled Cheese. Is there any better rainy day meal? I always remember this one as a kid and hope to pass down the tradition to my own kids beginning this year! Honestly, I think all my mom did was open up…
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Healthy Mini Pizzas 3 ways

3 in 1 pizza making party at our house, using fresh bread and colorful healthy toppings. 

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Gluten-Free Stuffed Cabbage Rolls

 Gluten free stuffed cabbage rolls with a sweet, tangy sauce. Ridiculously delicious These just came out of the oven and I seriously can't believe how amazingly delicious they are. Gluten-free stuffed cabbage rolls with a sweet, tangy sauce…