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Black Bean Burgers: Gluten Free

 These black bean burgers stay nice and delicious for a few days in your fridge and are great for packing into your toddler's lunchbox. A great vegetarian addition to your weekly meals. Hooray for another great meal for the whole family!…
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Dairy-Free Cream of Broccoli Soup

Let me tell you something about this vegan broccoli soup. Well to start, it’s dairy-free, you already knew that, but when you taste it, you honestly would never know! Though I’m not vegan, I do find myself cooking like one quite often.…
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Indian Corn Chowder: #vegan

 Vegan Indian Corn Chowder is a creamy blend of only seven delicious dairy free ingredients. The great thing about this delicious chunky soup is there’s only 2 bowls to clean up. Feel free to play with the amount of spices depending on…
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Summer Quinoa Salad

Here is an example of one of my favorite summer dinners. Quinoa is a great source of B vitamins while it’s also a complete protein. If you’re missing an ingredient, don’t freak out, just replace with something else. I’ve used chopped…
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Vegetarian stuffed Acorn Squash

What to do with that leftover quinoa you ask?? How about a gluten-free, protein rich winter meal full of vitamin A, fiber, & healthy fats? Serve with sauteed greens, or a dark leafy salad for a perfect vegetarian meal. Ingredients 3…
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Dairy Free Sweet Potato Curry Soup in the Slow cooker

Yep, it’s another slow cooker recipe.  Dairy-free Sweet Potato Soup in the Slow Cooker doesn't call for much fuss at all. Just throw a bunch of stuff into your pot, cover with a lid, and voila...you have an amazing vitamin & fiber-packed,…
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Almond crusted cod

Almond crusted cod 1.5 cups course almond flour  or if using regular bagged almond flour, go for about 1/2 cup 6 garlic cloves chopped finely 1/2 cup chopped, assorted fresh herbs (dill, thyme, parsley) 1 tsp sea salt juice of 1/2…
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Tropical Dipping Sauce for Fish

I love recipes where every single ingredient is functional to your body and delicious at the same time. I used this as a dipping sauce for some white fish I had grilled. So fresh & delicious! Ingredients: Juice of one lime 1 tsp…
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Southwest lettuce wraps w tangy peach salsa

 Southwest Lettuce Wraps with Tangy Peach Salsa takes very little time to make and the filling and salsa will keep well in your fridge to have for lunch the next day. I love experimenting with different kinds of lettuce wraps because they…
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Arugula Fig Salad with Goat Cheese, and Creamy Orange Viniagrette

 Arugula Fig Salad with Goat Cheese and Creamy Orange Viniagrette is one of my favorite summer salads. Feel free to top with tofu or chicken to make it a perfect stand alone meal This peppery salad paired with a soft citrus viniagrette makes…
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No-mayo potato salad

A delicious addition to that summer BBQ!