GLUTEN FREE ZUCCHINI WALNUT MUFFINS: NO SUGAR ADDED

Gluten free Zucchini walnut muffins are the perfect pre-yoga snack because they're just light enough not to weigh you down, but they hold you over nicely and provide a ton of energy The one thing I’m always seem to be searching for…
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Broccoli w Creamy Orange Sauce & Toasted Pinenuts: Vegan

Ready for the most heavenly vegan side dish chock full of vitamin C, K, fiber, and minerals? Broccoli with Creamy Orange Sauce and toasted pine nuts will satisfy your craving for sweet, salty, crunchy, and rich all on one plate AND give…
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Healthy "Fried" Eggplant (gluten-free)

This recipe takes a very short amount of time and provides a damn delicious result. I cook vegetarian foods a lot and I’m finding that with veggies like this you really don’t miss the meat. I’m also always on the lookout for good meat…
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Mighty Bites: Protein Packed Energy Snack for Kids and Adults

Mighty Bites are a delicious, protein- packed snack for kids and adults. High in fiber, so your blood sugar won't crash, it's the perfect to-go snack. 

Sweet & Tangy Roasted Brussel Sprouts

One day I was in the biggest hurry but needed to make dinner which hardly ever happens. .... :) We had a bunch of produce come from our CSA and brussel sprouts was one of them. I usually saute them in a pan with walnuts or pecans, but…

Easiest Lemon Chicken you'll ever make

Looking for a quick weeknight meal? Do you also happen to love chicken strips? Well you've come to the right place. Foods that look rich definitely don't have to be unhealthy. It's all about using the right ingredients. For this recipe I used…
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Easy Coconut Chicken Curry

So last week, I sent out my husband and my 2 year old, Tommy for their biweekly adventure to Whole Foods Market.  I had several things on the list this particular day, three of which were coconut items. Coconut products can certainly get…
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Warm Collard Wraps with Avocado Lime Dipping Sauce

Warm Collard Wraps with Whipped Avocado Lime Sauce are even popular with non-mushroom lovers. The combination of the tangy sauce and the spicy filling is so delightful and a perfect addition to your purification program or to enjoy any day of…
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Banana Bread Mini's: Gluten Free, Dairy-Free, No added Sugar

These banana bread mini's are gluten-free, dairy-free, and contain no added sugar. Both delicious and toddler-friendly.

Kale salad w Creamy Grapefruit Vinaigrette

Who on earth ever would have thought that grapefruit would taste good in a Kale Salad? Even more so,...goat cheese and grapefruit in a Kale Salad. Crazy but true. This salad is extremely easy to toss together and keeps a few days in the fridge.…
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Easy Cauliflower 2 ways: Mashed & Crispy

Cauliflower is one of my go-to veggies since it serves as the perfect base for casseroles, soups, and even pizzas. It’s also pretty toddler-friendly since you can easily sneak them into just about anything. Today I made two of my favorite…