, ,

10 Ways to Prep for a Cleanse

10 ways to Prep when beginning a cleanse!!! Here's what all my clients receive after doing this remarkable program!

, , , ,

Simple Sauteed Greens

Grab a few large handfuls of any kind..Kale, collards, swiss chard, spinach, or whatever u like!  Rinse well. Take stems off if you wish, saute w/ 1 tbsp olive oil or coconut oil for 5 min, and finish w a touch of sea salt and crushed red…