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Warm Collard Wraps with Avocado Lime Dipping Sauce

Warm Collard Wraps with Whipped Avocado Lime Sauce are even popular with non-mushroom lovers. The combination of the tangy sauce and the spicy filling is so delightful and a perfect addition to your purification program or to enjoy any day of…
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Anti-inflammatory Winter Smoothie

This dreamy winter smoothie has everything you need to stay well during the colder winter months. Made with turmeric, high vitamin C berries, and ginger, it's anti-inflammatory and great for the immune system in general. 

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Gluten-Free Banana Oatmeal Muffins: aka the Nursing Muffin

I love some kind of texture in a muffin. Nuts are usually my go-to but because I like to multi-task, I simultaneously wanted to create a muffin that Tommy can bring as a snack for school so it needs to be nut-free. My other goal was to use…
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Healthy Pumpkin Pie Smoothie

I secretly can't wait until at least September 1st to start making this smoothie. The star of course, is pumpkin so I decided to "up" the amount from what my old smoothie recipes used to be. The addition of the almond butter adds a great…
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Black Forest Protein Smoothie

 This Black Forest Protein Shake has everything you'd want in a smoothie. It's full of healthy fats, protein, and superfoods and totally delicious. One of my favorite shakes to make for a quick snack and energy boost. This cherry, chocolatey…
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Chocolate Fertility Shake

 A combination of healthy fats, cacao, and maca powder make this chocolate fertility shake the best thing for...well....fertility Enter the perfect chocolate protein shake with a focus on energy building, craving reduction, and FERTILITY!…
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All in one green smoothie for babies

An all in one smoothie with green leafy veggies and a delicious sweet taste. A great way to sneak in your toddler's veggies. 

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Dairy-Free Cream of Broccoli Soup

Let me tell you something about this vegan broccoli soup. Well to start, it’s dairy-free, you already knew that, but when you taste it, you honestly would never know! Though I’m not vegan, I do find myself cooking like one quite often.…
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Healthy "Fried" Eggplant (gluten-free)

This recipe takes a very short amount of time and provides a damn delicious result. I cook vegetarian foods a lot and I’m finding that with veggies like this you really don’t miss the meat. I’m also always on the lookout for good meat…
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Summer Quinoa Salad

Here is an example of one of my favorite summer dinners. Quinoa is a great source of B vitamins while it’s also a complete protein. If you’re missing an ingredient, don’t freak out, just replace with something else. I’ve used chopped…