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Anti-inflammatory Winter Smoothie

This dreamy winter smoothie has everything you need to stay well during the colder winter months. Made with turmeric, high vitamin C berries, and ginger, it's anti-inflammatory and great for the immune system in general. 

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Healthy Pumpkin Pie Smoothie

I secretly can't wait until at least September 1st to start making this smoothie. The star of course, is pumpkin so I decided to "up" the amount from what my old smoothie recipes used to be. The addition of the almond butter adds a great…
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Black Forest Protein Smoothie

 This Black Forest Protein Shake has everything you'd want in a smoothie. It's full of healthy fats, protein, and superfoods and totally delicious. One of my favorite shakes to make for a quick snack and energy boost. This cherry, chocolatey…
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Chocolate Fertility Shake

 A combination of healthy fats, cacao, and maca powder make this chocolate fertility shake the best thing for...well....fertility Enter the perfect chocolate protein shake with a focus on energy building, craving reduction, and FERTILITY!…
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Raspberry Lime Protein Shake

My new favorite protein shake before a workout! It's cool, refreshing, and holds me over for a long time. 1 cup frozen organic raspberries 1 tbsp coconut oil 1 Tbsp chia seeds 2 scoops protein powder ( I used Tera’s whey Acai flavor.…