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Anti-inflammatory Winter Smoothie

This dreamy winter smoothie has everything you need to stay well during the colder winter months. Made with turmeric, high vitamin C berries, and ginger, it's anti-inflammatory and great for the immune system in general. 

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Mini Gingersnaps with Apple Cinnamon Drizzle: Toddler Friendly

skip to recipe Holiday cooking time is right around the corner and I was determined this year to make something fun for Tommy and his toddler friends to enjoy without too much sugar. Healthy Mini Gingersnaps with Apple Cinnamon Icing sounds…
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Gluten-Free Banana Oatmeal Muffins: aka the Nursing Muffin

I love some kind of texture in a muffin. Nuts are usually my go-to but because I like to multi-task, I simultaneously wanted to create a muffin that Tommy can bring as a snack for school so it needs to be nut-free. My other goal was to use…
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Healthy Roasted Tomato Soup & Grilled Cheese

skip to recipe Tomato Soup & Grilled Cheese. Is there any better rainy day meal? I always remember this one as a kid and hope to pass down the tradition to my own kids beginning this year! Honestly, I think all my mom did was open up…
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Healthy Mini Pizzas 3 ways

3 in 1 pizza making party at our house, using fresh bread and colorful healthy toppings. 

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Gluten-Free Stuffed Cabbage Rolls

 Gluten free stuffed cabbage rolls with a sweet, tangy sauce. Ridiculously delicious These just came out of the oven and I seriously can't believe how amazingly delicious they are. Gluten-free stuffed cabbage rolls with a sweet, tangy sauce…
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Mini Crustless Vegetable Quiches

Raise your hand if you want to try a nutritionally rich, protein-packed mini meal that can be enjoyed any time of day, AND is super easy, AND is totally delicious, AND sneaks in a lot of veggies! Every single ingredient in these mini…
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12 Tips to help get your toddlers to eat healthier

12 tips to get your picky toddlers to eat healthier

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Healthy Pumpkin Pie Smoothie

I secretly can't wait until at least September 1st to start making this smoothie. The star of course, is pumpkin so I decided to "up" the amount from what my old smoothie recipes used to be. The addition of the almond butter adds a great…
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Go Deep with Restorative Yoga: 3 Postures to Nurture your Spirit

When I first started doing yoga back in 1998, I never even knew restorative yoga existed. I was an aspiring actress, therefore my mission in life was to impress everyone I saw, feel important, and become a size zero (last being most important).…
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Gluten-Free Mac & Cheese with Broccoli

skip to recipe Mac & Cheese is probably one of the most famous kid meals around. Adults love it too, and not just for the delicious taste, but for its simplicity and ease to put together. I get it. It’s very satisfying knowing you can…
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Cranberry Applesauce in the Slow Cooker

skip to recipe When skimming through recipes ideas, I always give bonus points to the ones you can make in a slow cooker. Especially ones that are made in the fall, with their big flavors and warm, sweet aromas that seem to find their way…