, , , ,

Yoga Songs: Playlist

Finally it's here! Lots have been asking me about making my favorite music accessible in two seconds, so here you go. My ongoing yoga playlist that you can listen to or download instantly. Will continue to add my favorite songs that inspire…
, , , , ,

Uplifting Song for Yoga Playlist: Heavenly day, by Patty Griffin

Talk about an uplifting song to do yoga to. Whenever I’m in a sad mood, I put this song on and it turns me around in a second. When I’m in a good, mood, I’m suddenly over the top. Must be the combination of the words, the voice, and…
, , , ,

Song for Mourning a Loss: I'll be seeing you, by Frank Sinatra

My dad passed away at 7:45am on December 9th, 2013. He was a kind, gentle, generous soul who spread his love to everyone he knew, especially his family. Every time my sister's and I walked in the room, he'd light up. I've honestly never…
, , , , ,

Uplifting Song for Yoga Playlist: Ol' 55 by Sarah McLachlan

I first heard this song in 1997 in a college dorm room. I remember thinking, wow, this is the perfect feel-good song. Written in the 70s by Tom Waits, my favorite rendition is from Sarah McGlachlan's 1994 Freedom Sessions album. My favorite…
, , , ,

Soothing Song for Yoga Playlist: Show the way, by David Wilcox

Shshshshsh: Shavasana lullabies addition Soothing chicken soup for the ears I tell you. I seriously think this man’s voice is straight from God. If you have never heard David Wilcox before, please check him out.  A perfect example of…
, , , ,

Happy Song for Yoga Playlist: All good, by Girish

Repeat & Rejoice  "I am exactly where I'm supposed to be." I first heard this song during the sweltering summer weeks of yoga teacher training. It was one of those points in the training process where you find yourself crying for…
, , , ,

15 80s Running Songs

5 old favorites from the 1980s that make me run just a lil faster...