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Warm Collard Wraps with Avocado Lime Dipping Sauce

Warm Collard Wraps with Whipped Avocado Lime Sauce are even popular with non-mushroom lovers. The combination of the tangy sauce and the spicy filling is so delightful and a perfect addition to your purification program or to enjoy any day of…
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Banana Bread Mini's: Gluten Free, Dairy-Free, No added Sugar

These banana bread mini's are gluten-free, dairy-free, and contain no added sugar. Both delicious and toddler-friendly.

Kale salad w Creamy Grapefruit Vinaigrette

Who on earth ever would have thought that grapefruit would taste good in a Kale Salad? Even more so,...goat cheese and grapefruit in a Kale Salad. Crazy but true. This salad is extremely easy to toss together and keeps a few days in the fridge.…
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Easy Cauliflower 2 ways: Mashed & Crispy

Cauliflower is one of my go-to veggies since it serves as the perfect base for casseroles, soups, and even pizzas. It’s also pretty toddler-friendly since you can easily sneak them into just about anything. Today I made two of my favorite…
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Easy (and healthier) Eggplant Parmesan

Eggplant is one of those foods that about half the people in my life won’t eat. A solid 50% to be exact. Been trying to figure out what’s so bad about it since being a person who loves all vegetables, the very notion of not liking one…
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Nourishing Chicken Kimchi Soup

This nourishing Korean style soup has a spicy pungent flavor and bursting with probiotics. 

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6 Toddler Friendly Recipes with Sneaky Veggies

6 Toddler-Friendly Recipes with Sneaky Veggies

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Open your heart: 10 Minute Restorative Yoga Video Sequence

This 10 minute restorative yoga sequence with stimulate the 4th chakra, quiet the mind, and reset the senses.

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Gluten Free Chocolate Cupcakes with Pomegranate Filling and Chocolate Buttercream

Gluten free chocolate cupcakes with buttercream icing contain no added sugar and are super toddler friendly.  

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Why I'm in love with Raw Cacao and you should be too!

Chocolate has numerous health benefits, more specifically raw cacao. From it's antioxidant powers to its super mood boost.